Best Mattresses For Back Pain

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Back pain is a common condition that affects people of all genders irrespective of race, ethnicity, age, occupation, lifestyle choices, or other factors. The condition is also one of the leading causes of disability and causes thousands of victims to miss work. The significant rise in the population of people suffering from back pain has caused many to look into the various ways of addressing the problem. Two of the most recommended solutions are finding good sleep positions and purchasing the correct mattress type. If you currently suffer from back pain or you wish to prevent the problem from happening, you need to pay attention to your mattress and your body’s unique needs. Sleeping on the wrong mattress can significantly increase the chances of suffering back pain. The wrong mattress type will trigger your pressure point and reduce the quality of your sleep, causing you to wake up tired and achy. 

Factors To Consider When Buying A Mattress For Back Pain

Personal Preference – You should know no single mattress type works best for all people suffering from low back pain. When selecting a mattress for your low back pain, give it a test run to determine whether it is suitable for your sleep needs. Remember that any mattress that helps alleviate pressure from your pain point is the best one for you.

Look for Back Support – A good mattress is expected to support your spine’s natural curves and alignment. Getting a mattress that offers the right amount of support will lower the chances of muscle soreness and pain in the back region. Opt for medium-firm mattresses in this case as they usually offer more support. 

Comfort– When choosing mattresses, avoid sacrificing comfort for back support and vice versa. Some mattresses offer a combination of both features, and these are the ones that should be on top of your shopping list. 

The Best Mattresses For Back Pain

When considering the best type of mattress for your back pain problem, you should be aware of the different options available to choose from. Below are some of the common mattress types to explore;

Memory Foam Mattresses – The modern memory foam mattresses are now breathable and ventilated. They are perfect for people who suffer back pain, especially in the lower back region. Users will enjoy an even distribution of body weight, support for a pleasant night’s rest, conformation to their sleep position and body posture, and comfort.

Latex Mattresses – Latex mattresses – like those from Sleep Essentials – are one of the leading mattress styles today thanks to their additional support and hypoallergenic materials.

Hybrid Mattresses – These mattresses are versatile and are rated one of the best selections for people who suffer from back pain. Hybrid mattresses provide the conformation, contouring, and comfort associated with memory foams while also delivering the support needed to take pressure off the back.

Innerspring Mattresses – People who want an extra level of support in their sleep will find innerspring mattresses to be the best option for them. This mattress is designed to be responsive and bouncy while offering a greater firmness level than the hybrid and memory foam mattresses.

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